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Tone Slim - the actual salt. Don't add any extra salt to some food, to avoid foods in which high in sodium while soup and frozen dinners. Just read the label to see the sodium blog posts. Try to limit your total sodium content to approximately 1500 mg the day. This is about 1 teaspoon per times. Be careful, most every thing has some sea salt. Use products like Accent to reduce sodium. It has 60% less sodium than salt. My aunt's cardiologist told her that sodium intake 's very important to everyone's health, a lot of people ignore it. Ask pals what bits of exercise equipment they use and man or women. Get their feedback on what enjoy and what she don't want. Go online and see what other people are saying.
