Company description
My psychotherapy practice is a deeply fulfilling and dynamic space where I am dedicated to helping individuals and couples navigate the intricate landscape of their emotional and psychological well-being. With a strong foundation in evidence-based therapies and a compassionate, client-centered approach, I offer a wide range of services to address various mental health needs.
In addition to my clinical work, I also have the privilege of supervising psychotherapists who are new to the field. Guiding and mentoring emerging therapists is a deeply rewarding aspect of my practice. I take pride in helping them develop their clinical skills, refine their therapeutic approaches, and gain confidence in their work. It's a role that allows me to contribute to the growth and development of the next generation of mental health professionals.
Furthermore, I hold a significant position on the board of the Marin Chapter of the California Association of Marriage and Family Therapists. This involvement reflects my commitment to the broader mental health community and my dedication to promoting excellence in the field of marriage and family therapy. Serving on the board allows me to stay informed about the latest industry developments, advocate for the needs of clients and therapists alike, and contribute to the continued growth and professionalism of our local therapeutic community.
These roles, as a supervisor and board member, are an integral part of my practice, reinforcing my passion for the field of psychotherapy and my commitment to supporting the well-being of individuals, couples, and families within my community. In my psychotherapy practice, clients can expect a warm, empathetic, and non-judgmental atmosphere where their voices are heard and their concerns validated. I believe in the inherent strength and resilience of every individual and couple I work with, and I am dedicated to helping them harness their potential for growth and healing.
In summary, my psychotherapy practice is a place of healing, growth, and transformation. Through individual psychotherapy, couples therapy, trauma treatment, and a modern approach to love and relationships, I provide a holistic and client-centered experience that empowers my clients to lead healthier, happier lives. My commitment to staying informed, mentoring new therapists, and actively participating in the broader professional community ensures that my practice remains a valuable resource for those seeking support and guidance in their mental health journey.
More details
- Individual Psychotherapy
- Individual psychotherapy serves as the cornerstone of my practice. I provide a safe and confidential environment for clients to explore their thoughts, feelings, and behaviors. My therapeutic approach is eclectic, drawing from various modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. This allows me to tailor my interventions to each client's unique needs and challenges, fostering personal growth and resilience.
- Couples Therapy and Relationship Counseling
- I specialize in helping couples navigate the complexities of their relationships. My couples therapy sessions focus on improving communication, enhancing intimacy, and resolving conflicts. I employ evidence-based techniques like Emotionally Focused Therapy (EFT) to create secure emotional bonds within relationships. My empathetic and non-judgmental approach creates a safe space for couples to address their issues and work toward healthier, more fulfilling connections.
- Trauma Treatment and EMDR
- Trauma treatment is a significant component of my practice. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for processing and healing traumatic experiences. EMDR helps clients reprocess distressing memories and alleviate the emotional distress associated with trauma. My expertise in this modality allows me to support clients in their journey toward post-traumatic growth and recovery.
- Depression Counseling
- As a compassionate and experienced therapist, living with depression can feel like an overwhelming and isolating experience. In our counseling sessions, I offer a safe and non-judgmental space for you to explore your thoughts, emotions, and challenges. Together, we'll work to uncover the root causes of your depression and develop effective strategies to manage and overcome it.
My approach to counseling for depression is client-centered, meaning that I tailor our sessions to meet your unique needs and goals. I believe in the power of a strong therapeutic alliance, where we collaborate as a team to promote your well-being and emotional healing. Through evidence-based techniques and a caring, empathetic presence, we aim to empower you with the tools and insights necessary to regain control over your life and find renewed hope and happiness.
You don't have to face depression alone. Let's embark on this journey towards healing and recovery together.
- Anxiety Counseling
- As a therapist, my mission is to provide a safe and supportive space where individuals can find relief from the overwhelming grip of anxiety. I understand that anxiety can take many forms, from generalized worry to panic attacks, and it can affect every aspect of one's life. My approach is rooted in empathy, compassion, and evidence-based techniques to help my clients regain control and find peace.
I work collaboratively with my clients to identify the unique triggers and underlying causes of their anxiety. We explore thought patterns and behaviors that may be contributing to their distress. Through a combination of cognitive-behavioral therapy, mindfulness practices, and relaxation techniques, I empower my clients to develop effective coping strategies.
I believe that healing from anxiety is not just about symptom management; it's about fostering resilience and personal growth. My goal is to help individuals not only alleviate their immediate symptoms but also build a foundation for long-term emotional well-being.
If you are seeking support for your anxiety, know that you don't have to face it alone. I am here to guide and support you on your journey toward a calmer, more fulfilling life. Together, we can work towards a future where anxiety no longer dictates your decisions or defines your daily experiences.
- Sliding Scale Therapy
- Our practice offers psychotherapy on a sliding-scale, a vital part of our commitment to ensuring mental health care is accessible to all. This approach empowers us to deliver high-quality therapy to a diverse clientele, irrespective of their financial circumstances. We've seen the transformative impact of therapy on our clients, reinforcing our dedication to this practice. Sliding scale pricing reflects our belief that mental health support should not be limited by economic status. It's a critical step towards leveling the playing field in mental health, removing barriers that often deter individuals from prioritizing their emotional well-being. Sliding scale psychotherapy serves as a beacon of hope, further fueling our mission to provide support to anyone who seeks it.
