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PC muscle exercises increase the blood flow to Healthy USA Facts your genitals, so improving the final health of your genitals. If you combine this exercise with a healthy life-vogue, you have the best foundation for remaining sexually active your whole life. One operate of the PC muscle is bladder management. When the PC muscle gets weaker, once you get older for example, it becomes more difficult to manage your bladder, which can result in urine incontinence. Training the PC muscle can cure this urine incontinence. Individuals who visit a doctor with urine incontinence often receive directions to train their PC muscle. Read more: http://www.healthyusafacts.com/
