Company description
Bowie Helm started CrossFit Live Oak as Camp Bowie Bootcamp in 2011. Classes began with only 5 athletes at a time, working out in a local park. The focus was, and always will be, excelling in natural movements our body was designed to perform (squats, lunges, pull-ups, and gymnastics movements). By focusing on form and range of motion during Camp Bowie Bootcamp, clients are now succeeding in a much more diverse world of training at our new home, GymBowie.