exercise program for home

0 reviews

Contact

Address:
1716 1st Street
Neptune Beach FL 32266
FL
United States
Phone number:
904-645-1445

OPEN HOURS

Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed

Accepted payments

American Express payment accepted Cash payment accepted Cheque payment accepted Discover payment accepted Maestro payment accepted Mastercard payment accepted Visa payment accepted

Location on map

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Company description

Your exercise program for home depends upon what you wish to do with your body. If you just need to stay fit then your plan will include regular exercises that can be done without equipments but if you need to be muscular then you have to follow a bit tough plan with some good cardio exercises. Cardio training helps in nutrient partitioning.

Reviews

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